6.07 km @ 36:19 min, 5.58/km, puls 157 bpm. Va lite segt men det blir ju det när man varit uppe halva natten 😉 Avslutade me att köra 30 minuter styrka å till sist stretching
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6.07 km @ 36:19 min, 5.58/km, puls 157 bpm. Va lite segt men det blir ju det när man varit uppe halva natten 😉 Avslutade me att köra 30 minuter styrka å till sist stretching
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