Blev enligt plan 1 mils löpning på mellan 57-59 min.
10.00 km @ 57:27 min, 5:44/km, puls 173 bpm.
Kategorier
Blev enligt plan 1 mils löpning på mellan 57-59 min.
10.00 km @ 57:27 min, 5:44/km, puls 173 bpm.
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